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Inner Strength & Kindness: Practices for a Wise Life

Details

Date:
November 10, 2015
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

Memorial Church

With Jack Kornfeld. Sponsored by the Health Improvement Program (HIP), Ho Center for Buddhist Studies at Stanford, Office for Religious Life, Department of Religious Studies, BeWell at Stanford. Part of the Contemplation by Design series.

Preregistration required.  Preregister here.

More information on the event here.

Wise education includes the heart as well as the mind. Modern neuroscience confirms the power of training in mindfulness and compassion: to foster emotional balance, increase focus, promote self-care and well-being, reduce stress and transform your life. Please join us for an evening of stories, trainings and practices that can serve you in every circumstance.

Jack Kornfield PhD is one of the foremost teachers of mindfulness in the West. Trained as a Buddhist monk, he is also a psychologist, founder of Spirit Rock Center, and author whose books have sold over a million copies.

Note: In preparation for this special event, there will be faculty-led book discussions of Jack Kornfield’s “A Path With Heart”.  On Wednesday, 11/4, Stanford faculty and senior teachers in Law, Medicine and Religion, will encourage meaningful discourse of the book’s messages as well as explore ways to apply the messages in one’s personal and professional life as a student, faculty or staff. To find out more about these discussion sessions, go to https://events.stanford.edu/events/539/53937/